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Amp energy drink1/30/2024 ![]() This ingredient is essentially orange juice with most of its water content removed, which leaves a very sour concoction. Concentrated Orange Juice A delicious glass of orange juice. While citric acid is found quite abundantly in nature, the citric acid found in energy drinks, such as Game Fuel, is generally from a synthetic source, as it’s a much cheaper alternative than harvesting it.Īside from its sour taste (bite a lemon, I dare you), citric acid is mainly used as a preservative and to adjust the pH of the drink, which doesn’t make it too interesting of an ingredient. Citric AcidĬitric Acid is a weak organic acid found in citrus fruits, such as lemon, lime, and oranges. So while a single can of AMP Energy won’t instantly wreck your health, consistently having food products with HFCS present is a bad idea, so do be aware of how much HFCS you’re consuming at any given time. Increases the chance of developing diabetes.Increasing the risk of fatty liver disease.Of course, there’s no harm in having products with HFCS on some occasion, but having too much of it, whether knowingly or not, has multiple downsides, such as: ![]() Though correlation doesn’t necessarily equal causation, HFCS has been linked to the increase of obesity over the past decade due to how affordable it is compared to regular sugar. High-Fructose Corn Syrup (HFCS) is an artificial sugar derived from corn, and, like any other sugar, it’s pretty bad for you if you consume it consistently for an extended period of time. Cyanocobalamin (Vitamin B12) AMP Energy Ingredients AMP Energy Drinks Ingredients Analysis High Fructose Corn Syrup.Calcium Disodium EDTA (To Protect Flavor).Sodium Polyphosphates (To Protect Flavor).AMP Energy IngredientsĪ list of all the ingredients that go into AMP Energy, with a more detailed analysis of them further below: If you’re not too fond of the whole calorie thing, take a look at the article I’ve written on the best zero-calorie energy drinks, where I’ve listed some great alternatives for you to try out. That being said, AMP Energy does provide you with a substantial amount of calories, so if you need to get yourself out of a low-sugar funk, then a can of AMP will certainly work wonders.įair warning, while AMP does have a decent amount of calories, they’re not going to work as a complete replacement for an actual meal due to the difference in nutritional content.Īll-in-all, have an AMP when you think you need a quick, no-fuss boost, and try not to have it too often or use them as a substitute for actual meals, as they don’t work nearly as well as you think. So if you happen to be on a diet or are watching your calorie intake closely, you might want to skip this particular energy drink, not to mention that a can of AMP may put a dent in your appetite as well. Given that you only really need around 2,000 to 2,500 calories per day (dependent on how active you are and biological factors), a single can of AMP already takes up to 1/10th of your daily caloric intake. oz can of Monster (210 calories), making it one of the higher-calorie energy drinks you can find off a shelf. oz, which makes the drink pretty calorie-heavy, and certainly not suited for you if you’re on a diet.įor reference, AMP has a similar amount of calories to a 16 fl. AMP Energy Nutrition Factsĭoes Red Bull Contain Alcohol? (More Info) How Many Calories Are In An AMP Energy Drink?Ī regular can of AMP Energy has 220 calories per 16 fl. (58g) Sodium 140mg Caffeine 142mg Vitamin B2 (Riboflavin) 0.7mg Vitamin B3 (Niacin) 4mg Vitamin B5 ( Pantothenic Acid) 2mg Vitamin B6 0.3mg Vitamin B12 1.2μg A look at the nutritional facts of AMP. Here’s a quick look at the nutritional value of AMP Energy to give you an overview of what you get out of a can: Value Other Articles AMP Energy Nutrition Facts.How Much Caffeine Does AMP Energy Drink Have?.How Many Calories Are In An AMP Energy Drink?.
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